The Echo3 online Emergency First Aid at Work (EFAW) course trains your staff to act correctly in life-threatening emergencies such as cardiac arrest, heart attack, stroke, choking and serious bleeding. Echo3’s online EFAW course is CPD-accredited, completed entirely online, and delivers a digital certificate valid for three years.
Why Emergency First Aid Training Matters
Every second counts in a medical emergency. Survival rates for out-of-hospital cardiac arrest can jump from around 5% to as high as 70% when CPR is started and an automated external defibrillator (AED) is used within the first few minutes. A trained first aider can keep an injured or ill person alive, stop a condition getting worse, and support recovery until paramedics arrive.
Beyond meeting your legal obligations, EFAW training reduces workplace risk and lost-time incidents, demonstrates a clear duty of care to employees, builds staff confidence, and can be the difference between a minor incident and a fatal outcome.
What You’ll Learn
This online EFAW course covers the core skills every workplace first aider needs:
- The role and responsibilities of a workplace first aider
- How to assess an incident scene safely using the DRS ABC approach
- How to perform CPR on an adult and use an automated external defibrillator (AED)
- How to place an unresponsive casualty in the recovery position
- How to respond to choking, serious bleeding and shock
- How to recognise the signs of a stroke, heart attack and cardiac arrest
- How to record and report workplace incidents
UK First Aid Legal Training Requirements
The Health and Safety (First-Aid) Regulations 1981 don’t set specific training numbers or levels. There are no hard-and-fast rules on how many staff you need to train, or which qualification they require.
What the regulations do require is that every UK employer provides “adequate and appropriate” first aid equipment, facilities and trained personnel.
What counts as “appropriate” for your workplace is determined by your First Aid Needs Assessment, which considers:
- The hazards and risks present in the workplace
- The number of employees and your site layout
- Shift patterns, lone workers and remote locations
- The history of incidents on site
The Health and Safety Executive (HSE) recommends at least one face-to-face trained first aider for employers with 5 to 50 staff. As best practice, factor in shift patterns so a first aider is always on site.
For workplaces with fewer than five staff, an online EFAW course is often appropriate. Online training also works well when you want all staff to have basic skills for example, customer-facing roles, occasional lone workers, or sports clubs and gyms.
The best approach: start with HSE guidance, then apply common sense based on your specific business circumstances.
Which First Aid Course Is Right for My Workplace?
EFAW vs FAW. The main difference between Emergency First Aid at Work (EFAW) and First Aid at Work (FAW) is scope. EFAW covers life-threatening emergencies only. First Aid at Work (FAW) also covers non-life-threatening situations where an ambulance isn’t required — such as minor cuts, bruises, sprains and other common workplace injuries. FAW is usually the better fit for higher-risk workplaces or first aiders who need broader cover.
Working with children? If your staff work with babies, children or young people. In nurseries, schools, sports clubs or childcare settings see our Paediatric First Aid Course instead. It covers age-specific CPR, choking and emergency response for infants and children.
Your CPD-Accredited EFAW Certificate
On successful completion, learners receive a CPD-accredited Emergency First Aid at Work certificate, issued digitally and stored securely in their Echo3 account.
The certificate is widely recognised across the UK and accepted for audits, compliance checks and contractor pre-qualification. It is valid for three years in line with HSE guidance, and can be downloaded, printed or shared instantly.

The Echo3 Online Training Platform
Echo3 delivers online EFAW training built for the way modern workplaces operate. From a single dashboard, you can:
- Enrol staff in seconds
- Monitor progress and completion in real time
- Automate renewal reminders before certificates expire
- Export reports for audits and compliance checks
Combine this course with our other workplace first aid training to cover every scenario your team might face:
All Echo3 courses can be purchased with Echo3 Training Credits, giving you flexible, pre-paid access across your whole workforce.